About us

Mental health is not a luxury - it is a foundation

We believe that taking care of our inner world is just as important as taking care of our physical body. We are a team of specialists united by one goal: to support you in building emotional resilience and long-term well-being.

5C Wellbeing

We are a team of mental health professionals dedicated to supporting people in building emotional resilience, psychological safety, and long-term well-being. While each of us brings a different therapeutic background and style, we share one core belief:
mental health is not a luxury—it is a fundamental part of a healthy, fulfilling life.

Our work is built on providing accessible, compassionate, and preventative mental health support.
We help people and organizations navigate stress, burnout, relationships, life changes, and everyday emotional challenges—through proven practices, authentic human connection, and a deep respect for each person’s uniqueness.

We believe in a holistic and proactive approach:
supporting people before they reach the tipping point, helping them develop skills, insights, and inner confidence that last long after each session.
This is not just therapy. This is mental well-being—strengthened and sustained over time.

Mission

To make mental health support accessible, preventative and rooted in genuine care — so people can thrive, not just cope. We aim to normalise seeking help, reduce stigma, and create safe spaces where individuals and organisations can grow, heal and feel supported at every stage of their journey.

Vision

A world where emotional wellbeing is prioritised as an essential part of daily life — in homes, workplaces and communities. A world where people feel empowered to reach out early, where psychological safety is valued, and where mental health services are designed to meet real human needs with compassion and professionalism.

Purpose

We exist to support people in understanding themselves, strengthening their mental wellbeing and building healthier, more resilient lives. Our purpose is to create a safe, non-judgmental environment where everyone can access the support they need — in a way that feels respectful, human and sustainable.

Our team

Aleksandra Tsenkova

Psychotherapist

Aleksandra Tsenkova

Aleksandra Tsenkova, MSc is a licensed psychotherapist, published author, and speaker with extensive international training and experience. She specializes in supporting individuals and teams through trauma, PTSD, the emotional impact of abuse, discrimination, and emotion regulation, helping people rebuild confidence, self-trust, and psychological resilience.

Antoniya Gesheva

Psychologist

Antoniya Gesheva

Antoniya is a clinical psychologist and Logotherapy consultant specializing in guiding individuals through life’s most challenging moments – including pregnancy and postnatal psychological states, periods of crisis, grief, and personal growth. With over five years of professional experience, she combines scientific expertise with intuitive understanding to provide a deeply holistic and personalized approach to healing.

Marina Sanz

Psychologist

Marina Sanz

Marina holds a Master’s degree in Transpersonal Psychology from Liverpool John Moores University, UK, with over 17 years of international professional experience in the field of human and career development. She is an author, strategic consultant and specialist in the realization of human and creative potential, working with individual clients, leaders and teams in periods of transition, growth and transformation.